Monday 27 April 2009

What is Arthritis? All You Need to Know About Arthritis

What is arthritis? Arthritis is often used to refer to a single disease, but this medical term actually encompasses over 100 bodily conditions. One of the most common diseases in the United States, it occurs in one out of every three Americans. According to studies, about 46 million adults and 300,000 children in America alone suffer from more than 100 kinds.

It is the number one cause of physical disability in the United States. The country has spent over $124 billion every year for medical care and other expenses related to the condition. This disease has also compromised the health, independence, and physical abilities of millions of people.

Arthritis is often linked with aging. Over time, a human's joints naturally deteriorate. Most people who reach the age of 50 show some symptoms. Pain and swelling are in fact inevitable as the body ages. The most common kind of arthritis, osteoarthritis hits people in their 60s. On the other hand, some forms can start as early as infancy, while others can affect people in their 20s.

What is arthritis causing to a person afflicted with it? The many kinds can cause permanent damage to various body parts if they are left undiagnosed and untreated. Usually, it affects the joints, which refer to the areas where two or more bones meet. Joint problems include stiffness, pain, and swelling. Joint problems can also lead to damage to the joint cartilage or the tissue that surrounds the ends of the bones. This joint damage may result in deformities, weakness, and instability of the joints. These symptoms can affect a person's basic daily activities such as walking, brushing teeth, climbing stairs, or even typing on a computer keyboard.

However, arthritis affects not only the joints, but also the entire body. In this case, the condition may damage any organ or system such as the lungs, kidneys, heart, blood vessels, and skin. The muscles and the bones are the main targets of arthritis-related conditions.

The most pervasive forms are rheumatoid arthritis and osteoarthritis. A chronic condition, rheumatoid arthritis happens when the immune system of the body wrongly attacks the cell lining inside the joint called the synovium. People experience joint pains, muscle stiffness, inflammation, and impairment of the joints. On the other hand, osteoarthritis affects mostly the joints in the hands, hips, knees, and spine.

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what is arthritis

Arthritis Cures - Be Ready to Save Yourself From Arthritis

It is disheartening to think that during the younger years you were healthy and could do almost anything under the sun, but when arthritis has taken over your life, you become fragile... and bedridden.

Arthritis is not only a distressing disease, but it can also be a debilitating one. In fact, a lot of people suffering from such a condition have become frail, weedy, bedridden, and depressed. Many of these sufferers are searching for arthritis cures, but a lot of them do not know what would be the best to use.

Simple Truth

It can affect anyone, especially those who failed to stay fit and healthy during their younger years. As a consequence, a lot of unwanted symptoms may be suffered, such as extreme joint pain and swelling and joint stiffness. It is not easy to go on with life if you have arthritis. It is very true that prevention is a must, and one way to do so is to shun away from a sedentary lifestyle. Doing exercise regularly is on top of the list, and avoidance of smoking, alcoholic drinks, and fatty foods are also among the prevention tips. But how about when a person already has the condition? Is there anything he or she can do about it?

Hope For The Victims

Although it can be difficult to eradicate and there is a lesser chance for those who already suffered it to totally treat it, there are still arthritis cures available that can help ease out the symptoms of this condition. For many years, different health experts from around the globe have researched some helpful ways and means on how to put a stop on arthritis pain and swelling. The results of their studies have pave way for the development of some products that victims of arthritis can use today to manage their condition. Some of these include:

ARTHRITIS DRUGS. These formulated drugs are powerful enough to combat arthritis from getting worst. These drugs are capable of providing the body with defense against the condition.

For instance, most of these contain ingredients that have shown to modify the hormonal influence on arthritis, especially on women, who are prone to develop rheumatoid arthritis. These can also help in regulating chemical interactions of food chemicals and joint fluids among men who are at higher risk of developing gout.

FOOD SUPPLEMENTS. These are different from drugs, because these are not made to combat the development of arthritis. But these food supplements help in boosting some responses of the body that could strengthen the joints' health. Food supplements are usually made from natural ingredients, such as medicinal herbs, and should be taken daily.

These two products have been noted by experts, as well as by the users, as helpful arthritis cures (or more so as symptom relievers). Although they do not provide total relief, their healing power is already enough to aid individuals in attaining their normal joint strength needed to perform their activities of daily living.

For cortaflex visit the cortaflex ha shop
or see our guides for an Arthritis Cure

arthritis cures

Arthritis Cures - Be Ready to Save Yourself From Arthritis

It is disheartening to think that during the younger years you were healthy and could do almost anything under the sun, but when arthritis has taken over your life, you become fragile... and bedridden.

Arthritis is not only a distressing disease, but it can also be a debilitating one. In fact, a lot of people suffering from such a condition have become frail, weedy, bedridden, and depressed. Many of these sufferers are searching for arthritis cures, but a lot of them do not know what would be the best to use.

Simple Truth

It can affect anyone, especially those who failed to stay fit and healthy during their younger years. As a consequence, a lot of unwanted symptoms may be suffered, such as extreme joint pain and swelling and joint stiffness. It is not easy to go on with life if you have arthritis. It is very true that prevention is a must, and one way to do so is to shun away from a sedentary lifestyle. Doing exercise regularly is on top of the list, and avoidance of smoking, alcoholic drinks, and fatty foods are also among the prevention tips. But how about when a person already has the condition? Is there anything he or she can do about it?

Hope For The Victims

Although it can be difficult to eradicate and there is a lesser chance for those who already suffered it to totally treat it, there are still arthritis cures available that can help ease out the symptoms of this condition. For many years, different health experts from around the globe have researched some helpful ways and means on how to put a stop on arthritis pain and swelling. The results of their studies have pave way for the development of some products that victims of arthritis can use today to manage their condition. Some of these include:

ARTHRITIS DRUGS. These formulated drugs are powerful enough to combat arthritis from getting worst. These drugs are capable of providing the body with defense against the condition.

For instance, most of these contain ingredients that have shown to modify the hormonal influence on arthritis, especially on women, who are prone to develop rheumatoid arthritis. These can also help in regulating chemical interactions of food chemicals and joint fluids among men who are at higher risk of developing gout.

FOOD SUPPLEMENTS. These are different from drugs, because these are not made to combat the development of arthritis. But these food supplements help in boosting some responses of the body that could strengthen the joints' health. Food supplements are usually made from natural ingredients, such as medicinal herbs, and should be taken daily.

These two products have been noted by experts, as well as by the users, as helpful arthritis cures (or more so as symptom relievers). Although they do not provide total relief, their healing power is already enough to aid individuals in attaining their normal joint strength needed to perform their activities of daily living.

For cortaflex visit the cortaflex ha shop
or see our guides for an Arthritis Cure

arthritis cures

Arthritis Pain Treatment

If there is one thing about arthritis that most people are scared of, it is the excruciating pain. It is so agonizing that it can affect almost all the activities of daily living of the person suffering from. Worse, it can even cause other physiological and psychological problems, such as muscle and bone stiffness, depression, and social isolation.

There are hundreds of arthritis pain treatment modalities that are available in the market today, and most of these are in the form of pharmacological agents or drugs. Pain relievers or analgesics are on top of the list and are often recommended by physicians to their client to ease the arthritis pain. There are also topical pain agents that can be applied over the swollen joint area to relieve the inflammation that causes the severe and throbbing pain.

Aside from these pain drugs, another very effective treatment modality is by using alternative therapies. These include music therapy, imagery, touch therapy, and picture therapy. The main objective of these is to move the person's thoughts away from the sensation of pain, and to make him focus on the effects of the therapy itself as it is being applied. Research studies have proven that these alternative therapies can instantly and safely assuage the pain on patients suffering from arthritis, making them one of the best arthritis pain treatment modalities.

However, with all these possible pain treatments widely available and easy to use, many sufferers of arthritis still face a problem in choosing which of these is the best to apply. It is a big problem indeed since there are lots of pain medications and books on alternative therapies being sold in the market today, which are being advertised to give a promising and satisfying result, but they do not prove much what they are claiming. People are getting confused about these products, because they do not know which of these is bogus and which one is not.

Sometimes, the best products do not necessarily carry an ostentatious advertisement. One should only need to read the label of the product, and find out if it does contain all the necessary information that would be beneficial in providing pain relief from arthritis. For the pain drugs, it is better to choose those that contain formulations that will not cause drug dependence. A lower generation of analgesic formulation can be opted. It is also advisable to choose those that contain natural ingredients, like from herbal plants, because these do not give serious side effects. For books and guides on alternative therapy, it is best to choose the one that was written by health care experts and professionals, who are more knowledgeable about the disease. Their guidelines and tips on how to manage arthritis pain through alternative therapies were usually effectively tested and proven to other patients.

Arthritis pain is a ghastly experience, but with the proper arthritis pain treatment applied, this symptom will be gone in no time.

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arthritis pain treatment

The Cause of Arthritis

Arthritis is a joint disease. It is usually an inflammation of the joint that can cause serious physical and psychological problems to its sufferers. People enduring the disease suffer grave symptoms that affect their everyday life. Some of these include an unbearable pain, and severe swelling of the joints. Sad to say though, many of these victims of this kind of disease condition do not know what the cause of arthritis is, how it develops, and what are the ways to prevent and cure it.

Arthritis cannot be treated as a disease, because it cannot be eradicated by simply taking medications or performing surgeries. It can occur anytime and reoccur if there will be any favorable circumstance for the disease to set in, especially when the body's immune response becomes weak. The risk of every person to arthritis is equal, whether they had any experience with the disease or not.

There are about a hundred types of arthritis. Some of these create a minor concern, but most of these are serious health problems. The cause of arthritis varies from every type, but all of these affect the joints, and all of these have pain as their major symptom. The popular types of arthritis are Osteoarthritis, Gouty Arthritis, and Rheumatoid Arthritis. The causes of each of these are as follows:

Osteoarthritis - this type of arthritis usually affects the weight bearing joints. Being overweight or obese is a major factor that can trigger osteoarthritis, because the bones and joints cannot carry the extra load that exceeded the normal weight limit of the body. There are also studies that show other possible causes of osteoarthritis, and some of these are smoking, drinking alcoholic drinks, and taking some medications, which causes osteoarthritis as their side effect.

Gouty Arthritis - this type of arthritis is common among men ages 30 to 40 years old. It is usually due to an accumulation of uric crystals inside the membrane of the joints. These crystals cause the joints to be stiff and prevent it from moving, and as a result the joints exert more frictional force that damages it. Uric crystals come from foods rich in uric acid. Some of these include organ meats, sausages, grapes, raisins, tofu, Brewer's yeast, sardines, tuna, and soy beans.

Rheumatoid Arthritis - this type is common among women ages 40 and up. The major cause of this is usually the hormonal shift that occurs among women during their menopausal stage. Estrogen and progesterone levels that decreases during this time leads to some reduction in the bone and joint structures, making them prone to inflammation and tearing. Decrease calcium and vitamin D intake also contributes to this type of arthritis.

It is important to know and understand the cause of arthritis before starting any therapy. Therefore, it is important that any consultation with a health care provider must be done first, especially to an expert of bone and joint disease. Treating the cause through prevention can do much than treating the disease when it has already set in.

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cause of arthritis

How to Manage Rheumatoid Arthritis

Millions of people suffer from rheumatoid arthritis, but nearly half of them recognize the disease condition. Sad to say, only few people know how to manage it. Worst, many of the sufferers do not consult their health care provider to learn more about this condition, even though they are craving for the best treatment there is.

Managing this type of condition could have been easy if those who are enduring it would simply go to their doctors and ask for more information about it. But then again, due to unawareness, and maybe being an idle when it comes to issues on physical health and condition, many people, both young and old, who are suffering from this, are left unaided.

Here are simple pieces of information about rheumatoid arthritis that can help those who are uninformed and badly informed about this type of disease condition.

What is rheumatoid arthritis?

This is a single type of arthritis (or joint problem) that is caused by an inflammation on the synovial membrane that surrounds or lines a joint. It commonly affects women, and the onset usually begins around age 40. Many health care experts state that this type of arthritis has a direct relationship on the hormonal changes that occurs among women during the pre-menopausal stage. However, there are not enough data that could prove such relationship. The signs and symptoms of rheumatoid arthritis are pain, stiffness, and multiple joint swelling on both sides of the body. Joint inflammations are commonly noted in hands, elbows, wrists, feet, knees, and neck.

How can it affect one's life?

When rheumatoid arthritis causes severe pain and swelling, a person will be debilitated. There are limited movements on muscles and bones, and the person will find it difficult to perform his activities of daily living. Most of the time, he will suffer severe pain upon waking up, and when the weather changes will be unfavaorable for such condition.

What is the best rheumatoid arthritis treatment?

There is no single treatment that can be considered as the "best" to cure rheumatoid arthritis. This type of condition should be managed both by self care (the individual) and professional care (with the help of the health care team); therefore it is important that regular session with a health care expert should be done. Rheumatoid arthritis treatment varies, depending on its severity. There are some health care experts may recommend their client to take supplements that can ease out the pain and inflammation, while other doctors would advise their clients to try following some tips and guidelines from books written by some arthritis management specialists and professionals. But when the condition becomes rigorous, intense pain medication are prescribed and even joint replacement surgeries are advised to the client to hinder the disease condition from getting worst.

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rheumatoid arthritis

What is Arthritis? More Truths About Arthritis

What is arthritis? This is a common question that many people ask about a disease that can be incapacitating. This is not an ordinary query about a simple health condition, because a lot of people commit mistakes in addressing this health problem.

Arthritis refers to a musculoskeletal problem, which is specifically associated with the joints that become swollen, painful, and stiff. It can occur to anyone at any age, but it is commonly noted among the older age group.

There are many types; in fact, there are a hundred types of it. But the most commonly diagnosed types are rheumatoid arthritis, gouty arthritis, and osteoarthritis. Rheumatoid arthritis usually involves an inflammation of the synovium membrane that surrounds the joint, and it commonly affects women ages 40 and up. Gouty arthritis often affects men at the age of 30 to 50 and it is usually caused by an accumulation of uric acid crystals inside the joint cavity. Osteoarthritis is caused by a wear and tear on the cartilage of the weight-bearing joints, and this type is more common among people at the age of fifty and above.

Symptoms vary in each type, but the signature symptoms usually are pain and inflammation. For rheumatoid arthritis, swelling of multiple joints on both sides of the body can also be expected, while for gouty arthritis, a sudden onset of burning pain and inflammation of the big toe and the wrist are the frequent added symptoms. Other symptoms of osteoarthritis may include stiffness on the knees, fingers, hips, and feet

These basic information and facts may answer the question, "what is arthritis?" But there are more truths one should know about this health condition, especially on how it is treated and how it is properly managed when total cure is impossible.

Prevention is a top priority when managing arthritis. It is important that at an early age, one should observe a healthy lifestyle so that this condition will not be triggered by any means, especially by a sedentary lifestyle. Avoidance of a detrimental diet that contains excessive fat and uric acid is very important among men who are prone of developing gouty arthritis. Exercising regularly and managing weight are some of the simple ways to prevent osteoarthritis. Moving every joint and taking supplements that will support hormonal changes are the best ways to prevent rheumatoid arthritis among women.

It is important to consult professional help for more management tips on arthritis. There are manuals and videos that offer tips and relief guides from the pain and swelling that can be suffer from this debilitating health condition. There are also food supplements being sold in the drugstores that can help control the onset of arthritis by chemical reactions from the food that a person eats.

So what is arthritis? This is a simple question that when answered, could change one's life. There is so much to know about this condition, and there is so much to do about it.

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what is arthritis

Proper Nutrition and Exercise - Natural and Effective Arthritis Cures

Are you wondering how to stop the unbearable pain in your shoulders, elbows, or knees? Don't allow arthritis pain to get the better of you. If you have arthritis, you can count on two natural arthritis cures to ease your joint problems: proper nutrition and exercise.

Ensuring proper nutrition in one's diet is not just for athletes and health buffs. People can also benefit from eating nutritious foods. Different vitamins and minerals can effectively eliminate arthritis symptoms. Among the necessary vitamins for treating arthritis are vitamins C, D, E, and the B-vitamins (3, 5, 6, and 12). The important minerals include zinc, calcium, omega 3, and chondrotin. And there's no other way to get these essential vitamins and minerals than having a nutritious diet. The good news for arthritis sufferers is that a lot of foods contain most of the vitamins and minerals that keep pain at bay.

You can get vitamin C from foods such as oranges, lemons, strawberries, blueberries, spinach, cantaloupe, and broccoli, among many others. Foods that are rich in B-vitamins include dried beans, whole grains, and lentils. Vitamin D can be found in milk, fish liver oils, and egg yolks, while vitamin E can be found in green leafy vegetables and nuts.

Being careful with what you eat is also the key to relieving arthritis pain. For example, avoid eating poultry and red meat because the fats from these food sources can worsen joint inflammation. In contrast, cold-water fish can lessen the inflammation.

It is recommended that a person eat five to nine servings of fruits and vegetables to to get the much-needed vitamins and minerals.

One of the well-known natural arthritis cures is exercise. It helps make the muscles and joints become more flexible. A number of exercise options are good, which include running, walking, yoga, tai chi, and water exercises. The best exercise option for you depends on the type of arthritis you have. It is advised that you consult your doctor first and discuss with him your exercise plan.

To get the most out of your exercise regime, there are some pointers you need to keep in mind. Make sure that you do it gradually, meaning you start doing exercises with low intensity and build up gradually. Don't exert yourself too much, or else your arthritis symptoms will become worse. Exercise moderately to avoid increased swelling of your joint. While physical activity is important in managing arthritis pain, adequate rest is just as important. So be sure that you alternate rest with your exercise for optimal results.

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arthritis cures

Tuesday 21 April 2009

Common Symptoms For Arthritis - How to Recognize Them

Arthritis is one of the most common orthopedic diseases in the world. But unlike most bone diseases, arthritis does not affect only elderly people but it could also target the young. Because it most commonly affects only the joints, people underestimate its detrimental effects. According to one article, arthritis follows heart disease as the second leading cost of work disability. The same article also stated that arthritis and related conditions annually cost Americans billions in medical expenses.

Arthritis literally means inflammation of one or more joints. It is a joint disease that can include pain, which is called arthralgia. Arthritis is a condition that has over a hundred different types, each having different sets of symptoms and each targeting different body parts. But there are common symptoms for arthritis that could help in diagnosing the exact variation of the disease.

Among the most common symptoms for arthritis are the stiffness and swelling of joints, the surrounding muscles and other parts that are within the proximity of the affected joint, like the cartilage, joint linings and connective tissues.

As we all know, joints connect bones and allow them to function properly. Bones connected through a joint have cartilages that reduce friction. When these cartilages are worn out, the bones will rub against each other. When this happens, moving will cause great discomfort to the person, resulting in limited mobility and in eventual deformity.

Common symptoms for arthritis also include tenderness and redness of the affected area. The area could also feel warm to the touch.

The common symptoms for arthritis could be manifested in different parts of the body where joints are present, like the neck, shoulders, hips and knees. Fingers could also be affected by arthritis. Other common symptoms for arthritis are fever, rashes, fatigue, loss of appetite and weight loss. Juvenile arthritis manifests the same symptoms but it includes anemia and rashes on the arm and legs.

Arthritis could also affect the performance of internal organs like the heart, kidney and lungs. It can also cause some glands, specifically salivary and tear glands, to swell as a result of this disease.

Medical attention should be sought if the symptoms persist for a week. Arthritis is diagnosed through the evaluation of symptoms and by performing methods like lab tests, x-ray and other imaging tests. Greater discomfort and further damage could be curbed by quick intervention, so it is important not to wait long before seeking medical advice. Symptoms could surface suddenly or they could gradually be revealed over a period of time.

Arthritis can prevent a person from performing even the simplest tasks. The pain and discomfort that arthritis causes makes daily activities seem impossible to do. With this disease, actions like sitting, eating, walking and even bathing can be very hard to do. This can result in depression and inactivity.

A person ridden with arthritis could also stand to lose his job and his life could be drastically changed. Quick medical intervention is important to relieve discomfort and avoid extensive damage and deformity.

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symptoms for arthritis

Arthritis Symptoms - Recognizing If You Have Arthritis Symptoms

Arthritis is a disease that affects people's joints, which is the point where two bones are connected. Joints are important for the mobility of two linked bones and arthritis is a disease that paralyzes the functioning of joints. In fact, the literal meaning of arthritis is the inflammation of joints.

There are over a hundred kinds of arthritis and it is important to know the arthritis symptoms that you experience. Recognition of arthritis symptoms is vital for the diagnosis of the exact kind of arthritis that you are suffering from. Early evaluation of arthritis symptoms can prevent greater damage and further discomfort.

The most common arthritis symptoms include inflammation of joints which is characterized by joint stiffness, visible swelling and redness. The area affected is also warm and tender to touch. Pain and inflammation of tendons that surround the affected joint can be present.

Muscle ache is also a common symptom. These manifestations could result in less range of motion, rendering the patient unable to move freely. Loss of mobility hinders a person unable to perform simple daily functions like walking, writing, exercising, using the computer, etc. Even eating becomes an impossible task when arm joints display arthritis symptoms.

These symptoms may appear suddenly or could progress over a period of time. Constant pain, inflammation and stiffness are signs that you should consult a physician, especially if these symptoms have already persisted for more than a week. Early diagnosis of the type of arthritis you have is critical in order to begin the best course of treatment.

Some types of arthritis could be worse than others. The effects of other kinds of arthritis may not be limited to joints. Sometimes, arthritis affects various internal organs in the body, thereby resulting in other forms of symptoms like fever that is accompanied by chills, sudden weight loss, fatigue and swelling of the glands. Organs like the lungs, kidneys and the heart can display symptoms as well. These organs can begin functioning abnormally because of arthritis.

Arthritis can also hit young people. Juvenile arthritis affects some children and it is manifested by the usual symptoms like joint aches, swelling and warmth. Other symptoms include body rashes, particularly in the arms and in the legs, fever and anemia. Poor appetite can also be an indication of arthritis in children.

Arthritis, when it remains untreated, could render a person unable to move freely. Aside from the stopping a person from performing his tasks, arthritis could also result in joint deformity, which could be very aesthetically unpleasing. Arthritis could affect a person's quality of life. It can stop him from doing the things he love and can even force him to stop working. Even the most basic tasks become impossible challenges with this disease.

This disease does not choose its victim. It is not gender-based and contrary to popular assumption, arthritis is not limited to a specific age group. Anybody can suffer from it - men, women and children. Thus, it is important for people to be aware of the symptoms that they are experiencing. Early diagnosis can save you a lifetime of pain.

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arthritis symptoms

Arthritis Pain is Caused by Joint Inflammation

At one point or another, we have all heard people complain about a back that is killing them, or a shoulder that hurts like hell or a knee that is just unbearable. These are common manifestations of arthritis pain.

Arthritis pain is commonly associated with old age. But unbeknownst to many, arthritis pain can also hit young people - a quarter million of them to be exact.

Most of the time, arthritis pain is not taken seriously by people who do not directly suffer from it, and who can blame them? Arthritis is almost always never been taken seriously in the first place.

But why does arthritis hurt anyway?

Arthritis, which literally means joint inflammation, is the word used to describe the disease that has over a hundred variations. Different kinds of this disease could have different symptoms. These types of arthritis can also target different parts of the body, sometimes including body parts that are not connected to bones. Abnormal internal organ function could arise as a complication of arthritis. The most popular kinds of arthritis are ostheoarthritis and rheumatoid arthritis, which incidentally is the worst type of arthritis.

Arthritis pain can be categorized into two: acute pain and chronic pain.

Acute pain is what we experience when we get a wound. The pain is temporary. But chronic pain is recurrent.

Some types or arthritis cause acute pain. Like when you hold the same position for a period of time and you feel some of your joints aching. This pain eventually goes away. But other kinds of arthritis cause chronic pain which is constant torture to a person suffering from it. The pain can last for day, weeks, months, even years and in some cases, the pain even lasts for a lifetime.

Chronic pain is the worst effect of arthritis. It can disable a person and it limits his activity.

The pain from arthritis is can be caused by different things. Fatigue is a common cause of arthritic pain. It can also be caused by muscle strain or it can be because of the inflammation of the tissue that lines the joints. However, there are instances when all these factors attack simultaneously, making the pain greater for a person with the disease.

Every person has a different level of pain threshold, therefore, it is hard to create a comprehensive description of pain. Also, the debilitating effects of pain also vary from person to person. Some people can continue to function despite pain, while some simply stop moving after feeling a little discomfort.

However, pain from arthritis can be relieved by medical professionals. Doctors can offer quick relief through medications like Tylenol, aspirin or some anti-inflammatory drugs like ibuprofen. Other remedies like a massage, an ice pack or a hot compress can also be used to alleviate the pain.

There are also long-term solutions for arthritis like stronger medications like biological response modifiers, corticosteroids, nonsteroidal anti-inflammatory drugs and disease-modifying antirheumatic drugs. Exercise, like brisk walking and swimming, is also recommended for people with arthritis. In some extreme cases however, surgery is necessary.

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arthritis pain

Arthritis Pain - How to Deal With Arthritis Pain

Arthritis is defined as a joint disorder that features inflammation. The area of the body where two different bones meet is called the joint. A joint functions to move the body parts connected by its bones.

Literally, arthritis means "inflammation of one or more joints". The illness comes in many forms, with each form having a peculiar cause.

The most common form is osteoarthritis or simply OA. Other arthritis forms include autoimmune diseases such as psoriatic arthritis and rheumatoid arthritis wherein the body attacks itself. Caused by a joint infection is another form of arthritis called septic arthritis.

Another form is gouty arthritis which is brought about by the depositions of uric acid crystals in the joint resulting further to inflammation. Pseudogout is a very rare type of gout which is brought about by the formation of rhomboid crystals of calcium pyrophosphate.

All forms of arthritis are accompanied by pain. Pain occurring in the joints is called arthralagia.

Arthritis pain patterns may vary depending on what type of arthritis is present and the location in the body where the illness is being experienced. For instance, arthritis pain brought about by rheumatoid arthritis is generally worse during the mornings and most frequently accompanied with stiffness.

During its early stages, the patients affected by the ailment will often show no symptoms after a morning shower. Both in children and in aged patients, arthritis pain may not be the presenting feature. For the aged patients, they only tend to move less, while infant patients refuse to use the affected limbs.

There is no single treatment that can be applied for everyone affected with arthritis. Seeking medical help is necessary. The doctor will determine what type of arthritis is present and will be developing a management plan specifically designed to reduce the particular pain and improve the function of the joints. There are a number of treatments that can provide short-term relief for arthritis pain.

First thing to do is to manage your arthritis pain. There are forms of arthritis which are classified as chronic diseases. These types may last a lifetime and the pain could be really distressing since it affects the patients on many levels. An important factor in controlling the ailment and ensuring a good quality of life is learning how to manage pain over the long term.

Being continually sought are better ways to control pain. With the goal of relieving pain, arthritis patients may try different ways of relieving pain techniques. From these, the best technique may be identified. The success or failure of each form of therapy may vary from person to person. What could have worked for one person may not work for another person.

Osteoarthritis sufferers may have very little inflammation. Acetaminophen is a suggested pain reliever. On the other hand, rheumatoid arthritis patients may experience pain that is caused by inflammation. Suggested medications for rheumatoid arthritis patients are aspirin or other forms of NSAIDS. To allow the joints to rest, it could be helpful to use a splint or a base.

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arthritis

Wednesday 25 March 2009

Arthritis Knee Exercises Strengthen The Muscles That Support The Knee

Arthritis knee exercises are very important if one is experiencing arthritis in the knee joints. Exercise is one way to maintain a strong and healthy cartilage as it has the effect of strengthening the tendons and muscles that support the knee. However, not all exercises will help the person suffering from knee arthritis, as such; one must call an expert on arthritis knee exercise, because wrong exercise will just worsen the situation. Here are some knee exercises to help you in your arthritis problems.

The simplest way to exercise one's knee is by sitting in a chair and letting your feet flat on the floor. It is important to know that when one doing this exercise, one must see to it that one's thigh is parallel to the floor. The proper way of sitting can help the muscles and tendons surrounding the knee to relax and remove any stress accompanying it. One can put variations like pointing and moving one's toes, slowly lifting the feet to make it parallel to the ground or raising the feet and doing a small circular motion.

Another simple exercise is by sitting on the ground while the legs are crossed. In this way, the muscles and tendons are stretched without you exerting any effort. The person may remain in this position for at least 30 seconds and then incorporate certain variations. One can slowly push his knee to the ground in order to put additional pressure on the muscles of the joints. It can be noticed that when the legs are crossed, one leg is on top of the other, hence; one should change the position of the legs and then apply pressure again.

Some complicated arthritis knee exercises include the quad set exercise, knee extension with leg lift, drake exercises, static hold exercise, straight leg raise, hamstring set exercise, and many more.

The quad set exercise is done to tighten the muscles of the thigh and the legs in order to strongly support the knee joints. This is made by lying down comfortably and tucking in the knee into the stomach. Be sure that the legs are parallel to the ground and the toes are pointed. Fold the knee for 10 seconds, and thereafter rest it for 5 seconds, repeat the process but make the tuck tighter.

The knee extension with leg lift is done lying down and putting an object under your heel that will raise your legs at least 3 inches above the ground. In this position, try to slowly lift the leg up and then slowly putting it down. Do this exercise by lifting only one leg at the time and the other leg is used as a support.

When doing any arthritis knee exercises, one must be sensitive of any pain that he may feel. If the pain becomes unbearable, immediately stop what you are doing and see a doctor. As stated, not all exercises are suitable to all knee arthritis problems, and the best way to know the applicable knee exercise program is to consult a doctor or an experienced health professional.

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Osteoarthritis Symptoms: What Are The Symptoms Of Osteoarthritis?

Arthritis is a term that have originated from the combination of the Greek words "arthro-", which means joint, and "itis-", which means inflammation. In plural term, arthritis is arthrides. Arthritis is defined as a group of conditions which include injury to the joints of the body. It is considered as the primary cause of disability among people over 55 years of age.

There are many types arthritis. According to experts, there have been over 100 types of the ailment and this number is continuously growing. The different forms of the illness also have different inherent causes. The most typical form of the disorder is osteoarthritis. Osteoarthritis or OA , is characterized as a degenerative joint disease. OA is medically believed to be a result of infection in the joints, trauma to the joints and age. Recent advancements in the medical field strongly suggest that abnormal anatomy could also contribute to the early development of OA.

The Symptoms
Osteoarthritis is the most typical form of arthritis. It is typically associated to old age. The disease is usually caused by the basic wear and tear occurring on the joints as well as straining happening to a joint or joints. Symptoms for arthritis that are typical to OA will be different from person to person. OA is also claimed to be a progressive diseases, one that gets worse through time.

For some people, the condition may result in an incapacitating state, however for some people there have been very few symptoms for arthritis. Pain is the most basic symptom of OA. It is typically brought about by doing bodily activities, although pain is still felt even when the body is at rest. Other symptoms for arthritis typical for OA include body growths experienced at the joints and abnormal angulations, snapping of the joints, loss of movement and stiffness and swelling experienced in the joints.

The symptoms of arthritis in the knee brought about by OA include changes in the actual appearance of the knee. Some people affected by this ailment may become knock-kneed or bow-legged. If the affected joint is not moved regularly, the tendency is that it will grow weaker and sometimes, it may also shrink. OA on the hip may bring about pains to the affected person which may cause one to limp. Pains are also experienced to the areas around the groin or inner thigh. In cases of OA in the hip, the affected leg may also look shorter. Affected persons may have a hard time putting on their shoes and tying the laces.

Persons who are affected by OA in the fingers will be experiencing breakdown of their cartilage. This will eventually cause bone spurs in the joints. The spurs which are found in the end joints of the fingers are referred to as Herberden's nodes. These are commonly experienced in most women and sometimes, even as early as 40 years of age. Bouchard nodes on the other hand are spurs which are found in the middle joints of the fingers.

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osteoarthritis symptoms

Arthritis: Common Arthritis Symptoms and Diagnosis

Arthritis is an ailment which involves a number of painful conditions of the joints and the bones. There are a number of different types of this disease. Most types are inflammatory while others are degenerative in nature.

The disease may be preceded or coupled by an episode of fatigue and feeling of weakness. The pains in the joints most of the time starts in the hands, particularly in the knuckles. Most of the time, the pain are felt in both hands simultaneously, as in the case of one of the most typical form called rheumatoid arthritis.

Other usual forms of arthritis include osteoarthritis, gout arthritis, ankylosing spondylitis arthritis, juvenile arthritis, psoriatic arthritis, systemic lupus erythematosus and septic arthritis.

Other forms of arthritis can emerge as a result of an infection. For instance, bacteria causing gonorrhea or Lyme disease can also lead to arthritis. Arthritis that are caused by infection can cause serious injuries, but generally clears up completely with the use of antibiotics.

Scleroderma, a systemic ailment which involves the skin, may incorporate harms with the blood vessels, internal organs as well as the joints. Another disease called fibromyalgia syndrome is soft-tissue rheumatism that does not usually result to the deformation of the joints but affects an estimated number of 5 million Americans which are mostly women. Over 100 various types of arthritis and arthritis related conditions have been reported.

In making a diagnosis, there are a number of common symptoms of arthritis that have to be considered. These common symptoms of arthritis can be found in tandem with different forms of arthritis. A person may likely to have arthritis if they have been experiencing any of these common symptoms of arthritis such as persistent joint pains, unexplainable weight loss or non-specific fever.

Joint deformities, inflammation as indicated by joint swelling, redness, stiffness and/or warmth, loss of range of movement or flexibility in a joint, extreme fatigue and lack of energy are also some of the common symptoms of arthritis.

Due to the fact that there are a lot of existing types of arthritis, there are many tests that are being performed for arthritis and its related diseases. Your medical doctor will be in charge of ordering tests basing on your comprehensive listing of symptoms. Some of the tests and procedures that may help diagnose arthritis include online self-assessments, such as self-assessment for candidiasis and the magnesium deficiency assessment. This self-testing procedure can aid you in determining the root causes of your persistent conditions.

There are also certain saliva tests which can make you check if you have an acid alkaline imbalance. According to recent studies, the reduction on the levels of acidity in the body can have a good effect on improving the common symptoms of arthritis.

Blood tests can also be done. Patients who suffer with arthritis have inflammatory markers found in their blood. These tests may include checking for the presence of positive rheumatoid factor, presence of citrullinated peptide or CCP antibody, checking the erythrocyte sedimentation rate (ESR) and checking for the levels of C-reactive protein or CRP.

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common arthritis symptoms

Common Types of Arthritis and the Common Symptoms

Arthritis is a disorder in the joints that features inflammation. Most of the time, it is accompanied by joint pain, which is called as arthralagia. The disease is categorized as one of the rheumatic illnesses, which are conditions that vary in each illness, with varying features, complications, treatments and prognoses.

There are more than 100 types of arthritis, with each one having different causes. The only similar features between these types of arthritis are their tendency to affect the joints, ligaments, tendons, cartilage and the muscles. Most types also have the potential to affect internal body areas. The following are the most common types of arthritis, with each type featuring particular symptoms:

Osteoarthritis Arthritis Symptoms

Osteoarthritis is the most typical form of arthritis characterized by a low-grade inflammation resulting to pain in the joints due to the wearing of the cartilage which covers and serves as a cushion inside the joints. Over time, as the bone surfaces become less well secured by the cartilage, the affected person may suffer from pain during weight bearing, including standing and walking.

Rheumatoid Arthritis Symptoms

This type of arthritis is considered as a chronic disease and an autoimmune ailment which causes the immune system to attack the joints. It can lead to considerable loss of mobility brought about by pains and destruction of the joints, this is why rheumatoid arthritis or RA is considered to be a disabling and painful inflammatory condition. Ra is also a systemic ailment. Most of the time, it affects extra-articular tissues in the entire body including the blood vessels, lungs, heart, the skin and the muscles. Based on statistics, about 6 out of 10 patients with RA are unable to work 10 years after the onset of their illness.

Juvenile Arthritis Symptoms

Another typical form of this particular type is the juvenile rheumatoid arthritis. The diagnosis, disease characteristics as well as treatment approaches of this particular type of arthritis will vary in children and adults. While some children is able to recover completely from the disorder, some may also remain affected throughout their lives. Based on recent statistics, about 200,000 Americans are affected by this disease.

Septic Arthritis Symptoms

Septic arthritis is characterized by the attack of the joint area by a certain infectious agent which causes arthritis. The usual agent of infection are bacteria however, there are also reported cases of arthritis that are being caused by viruses, mycobacteria and fungi. These agents of infection are transported through the bloodstream that has originated from an infectious focus elsewhere. It could be introduced from a skin lesion that penetrates the joint, or by expansion from adjacent tissue for instance bursae or bones.

Gout Arthritis Symptoms

This type of arthritis can lead to sudden severe attacks, typically occurring in the big toe, although any other joints can also be affected. Gout arthritis is a metabolic disorder wherein uric acid accumulates in the blood and forms in joints and other places. Attention to one's diet and drug intake can control gout.

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common types of arthritis

Rheumatoid Arthritis: What are Rheumatoid Arthritis Symptoms?

Arthritis affects many people all over the world in the US alone over twenty million Americans are reported that are afflicted with this debilitating disease. Arthritis is the general condition involving the damage of the joints in the body. There are many forms of arthritis and one of the most common forms of arthritis is rheumatoid arthritis.

Rheumatoid arthritis is an inflammatory form of arthritis that causes severe pain, stiffness, swelling, and inflammation. In rheumatoid arthritis, the autoimmune system of the body mistakenly attacks the tissues of the body causing the lining of the joints to swell, that can result in pain, swelling, and eventually become deformed. One characteristic of the disease is that it is symmetrical in nature, meaning both parts of the body such as the wrist, knees, elbows, and hips can be attacked at the same time and pain is felt on both sides of the body.

Rheumatoid arthritis symptoms can even bring daily activities such a burden like walking or holding a pen. The symptoms maybe chronic or it could be a transient disease. When the joints are inflame this is the active stage of the disease, which is also called flare ups or flares, the inactive stage is called the remission stage and this can be due to medication or treatment, and it can last for weeks, months or even years depending on the management and the severity of the disease.

The remission of the disease varies from person to person, though the reason for the recurrence is still unknown patients are given some pointers on how to manage the disease and how to spot the early onset of the rheumatoid arthritis.

Rheumatoid arthritis symptoms may include general feeling of fatigue, malaise, fever, loss of appetite, muscle and joint pain and stiffness, which is usually felt during the morning after waking up; you feel stiff all over and have a hard time to move because of the pain. This can also be felt during prolong inactivity, the muscles becomes stiff and harden and movement is difficult. During this episode, the affected areas of the body are inflamed, swollen and warm, and the skin around the area is red and tender to the touch.

At the early onset rheumatoid arthritis only affects the small joints of the body, the fingers, wrist, ankles and feet. As the disease progresses large part of the joints are affected especially those that are weight bearing joints such as the hips, knees, elbows, and shoulders could be affected. Deformity is a common sight for people who suffer from rheumatoid arthritis this is due to the rheumatoid nodules that sprouts around the bones, bones become brittle and eventually loss its function.

As of this date there are no known cure for rheumatoid arthritis, the treatment that is available right now aims to slow down the bone degeneration and maximize joint function, reduce the pain, swelling, and inflammation. Disease management involves family education, medications, rest, exercise for joint and bone strengthening and protection. Treatment varies from the stage of the disease, age of the patient and general health, support of the family is one of the important factors of the treatment for rheumatoid arthritis.

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rheumatoid arthritis

Tuesday 24 February 2009

Psoriatic Arthritis and Leg Pain

Psoriatic arthritis is not a very common form of arthritis but it can be damaging and uncomfortable to live with. It is sometimes misdiagnosed as rheumatoid arthritis when it affects joints in a similar pattern but this only happens in around half of the cases that exist around the world. In the other half we will notice psoriatic arthritis affecting one or more joints of the body, in a random pattern that does not appear symmetrical, so we can not think about rheumatoid arthritis and be led to an improper diagnosis.

In most cases we can notice psoriatic arthritis affecting one or both knees of an individual. This brings with it leg pain and various discomforts that do not fit well at all with the normal lifestyle of a person. Psoriatic arthritis and leg pain are both demanding for something to be done about the situation. Our knee is the most important joint in our leg and if it does not work properly or if pain is felt at its level we are dealing with a situation that makes us unable to walk properly. Psoriatic arthritis leg pain needs to be handled with care and there are two things that we can do to make it all better.

The first one stands in getting treatment for psoriatic arthritis. Leg pain is caused by the disease so it is logical that by doing something about the cause, we can remove the effect. There are two types of drugs that are used in treatment of psoriatic arthritis, similar to the treatment options noticed in rheumatoid arthritis cases. We need to use NSAIDs in order to reduce pain and inflammation and different DMDs that will aid us in fighting psoriatic arthritis itself. Unfortunately, the entire process of treating psoriatic arthritis and leg pain associated might last for one month or for years, based on the severity experienced.

The second thing you need to do is live a healthy life. Psoriatic arthritis leg pain appears because of the disease and it gets worse as we naturally tend to not use the joints that cause us pain. This leads to stiffness becoming worse and pain gets a similar impact as well. By performing simple exercises and combining them with proper treatment, we will notice that psoriatic arthritis and leg pain will go away eventually. Follow the advice of specialists and all the problems will disappear on the long run.

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Friday 13 February 2009

Arthritis Care and Cortaflex

In this day and age we all lead busy lives at work and at home. This type of lifestyle can involve physical activity in many forms, whether you regularly work out at the gym, run around after children or have a physically demanding job.

From a very early age we put a great deal of stress onto the joints - as children playing sports, climbing trees and encountering the odd fall. Eventually, an active lifestyle and the aging process leads to wear and tear on the whole body and can be particularly noticeable in the joints.

It's a fact of life that as we get older our joints and spine (spinal joints - known as facet joints) are more likely to suffer aches and pains. In the UK it's estimated that around eight million people have some form of Arthritis and that one in three people will suffer with arthritis at some point in their lives.

Did you know there are actually around 200 different kinds of arthritis, which means inflammation of the joints and spinal joints, with the most common being osteoarthritis. Other types are rheumatoid arthritis, ankylosing spondylitis, cervical spondylosis and gout.
The articulating surfaces of the bones (the ends of the bones that form the joint) are covered in articular cartilage and are bathed in Synovial Fluid - call it "joint oil". In a normal healthy joint the articular cartilage is smooth and the synovial fluid is of sufficient high quality to provide adequate lubrication.

Unfortunately as we get older this lubrication becomes less efficient, therefore the aiding of everyday mobility and smooth working of joint cartilage, tendons and ligaments lessens.
Glucosamine and Chondroitine are presently a much hyped dietary product to help our joints and spine with the above mentioned issues...

...Unfortunately it is NOT as effective as it is made out to be.

Research has shown that Glucosamine & Chondroitin Sulphate have a large and complex molecular structure - too large to pass easily through the small pores in the capillary walls. This means that the substance can't be absorbed properly and therefore does not get to where it's needed most, the joints and spine. It stays in the blood only to be filtered out by the body's waste system! (the latest research has shown that only 21/2 % is absorbed thru the gut)
Ever wondered why you have been told it will take up to 2-3 months before you feel the benefit?! ...Now you know why.

CORTAFLEX OVERCOMES THIS PROBLEM!

Cortaflex has been formulated around the concept that smaller molecules are more likely to be absorbed than larger ones. Therefore, Cortaflex contains the smaller key active isolates of Chondroitin and Glucosamine - Glutamine, Glucuronic Acid, Glutamic Acid, Proline, and Glycine - which must not be confused or compared with the much larger Chondroitin and Glucosamine molecules.

From research and personal experience and the ChesterPhysio Clinic patients that have tried it, Cortaflex is definitely much more effective then Glucosamine and Chondroitine and also it won't take 2-3 months to feel the benefits, it is suggested it only takes 7 days to start to see the benefit.

WHO CAN BENEFIT FROM CORTAFLEX

Basically ANYBODY does - people young, old, active & inactive DO!
If you are active in sport, have a strengtheous manual job etcetera you may want to minimize the effects of the stresses placed on your joints and spine in the short term and in the long term avoid excess wear and tear changes.

You may already have painful joints or have arthritis and you wish fast and effective relief from the pain, without the horrendous side effects of medication like steroids (which is commonly prescribed for arthritis and painful joints & spine).

CORTAFLEX CAPSULES WITH HA Hyaluronic Acid (HA) is a major component of joint lubricating fluid. Cortaflex HA capsules combine all of the amazing benefits of Cortaflex with an oral form of Hyaluronic Acid. Cortaflex HA capsules can be taken to boost the regular Cortaflex programme IF YOU HAVE PAINFUL JOINTS OR ARTHRITIS, or permanently for those joints that experience EXCESSIVE WEAR AND TEAR

If you wish to invest in the long term health of your joints and spine then Cortaflex is at the moment the best product for this on the market.

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